[东京食記] 思い出横丁

Carbonara Spaghetti

Carbonara Spaghetti

28th September2018
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Carbonara Spaghetti Image
the carbonara spaghetti learn from web..:p Description: the white sauce spaghetti with a new look and taste niceee :P Ingredients: 1/2 kilo spaghetti noodles 1 can campbell cream of mushroom soup 1 can carnation evap milk bacon bits ham 2 cloves garlic (chopped) 1 onion butter 1 Nestle all-purpose cream Directions: Saute onion and garlic in butter. Add

[東京甜點] グラッシェル Glaciel

[東京甜點] グラッシェル Glaciel

06th August2016
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[東京甜點] グラッシェル Glaciel  Image
走了好一段路都累坏了 就去了グラッシェル Glaciel 喝下午茶咯~~ 這裡賣的甜品都很精致哦~~ Address: 神宮前5−2−23, 渋谷区 東京都 150-0001, Japan Phone:+81 3-6427-4666 Hours: Open today · 11AM–7PM

Macronutrients: the Importance of Carbohydrate, Protein, and Fat

Macronutrients: the Importance of Carbohydrate, Protein, and Fat

12th June2016
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Macronutrients: the Importance of Carbohydrate, Protein, and Fat Image
Except for calories intakes, there is also macro nutrients intake that provide calories into it. Calculating your calorie needs can help you determine how many grams of protein, carbohydrates and fat you should consume each day. Carbohydrate : 4 Calories per gram Protein : 4 Calories per gram Fat : 9 Calories per gram This means that if you looked at the Nutrition Facts

What Kind of Cheese Is Good for a Low-Calories, High Protein Diet?

What Kind of Cheese Is Good for a Low-Calories, High Protein Diet?

11th June2016
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What Kind of Cheese Is Good for a Low-Calories, High Protein Diet? Image
If you are also trying to increase your protein intake, some types of cheeses may be better options to add to your low-calories, high-protein diet to help you meet your macronutrient goals, but then, which one to buy? Here is a list of 36 cheeses that provide the most protein per 100 gram of serving. Also a tips

How to Eat & Exercise Correctly According to Your Body Type

How to Eat & Exercise Correctly According to Your Body Type

08th June2016
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How to Eat & Exercise Correctly According to Your Body Type Image
Recently see a youtube video Female Fat Loss By Body Type. Then I start research regarding this info, different type of body to adjust in the macro-nutrients on daily intake. Ectomorph - natuarally thin - very high metabolism & difficcult to gain weight - smaller bone structure - thinner limbs - flat chested - short upper body, long

[東京景點] 代代木公園 / 明治神宮 / 竹下通 / 表參道

[東京景點] 代代木公園 / 明治神宮 / 竹下通 / 表參道

06th June2016
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[東京景點] 代代木公園 / 明治神宮 / 竹下通 / 表參道 Image
代代木公園 代代木公園非常大,樹木也很多,周末的時候熱門區域幾乎每顆樹下都有一攤人在野餐 有情侶,有朋友,有遛狗的,也有溜小孩的~也有不少人在玩羽毛球或飛盤,好休閒與享受呐 這地方真的不錯阿,如果有時間在這邊好好休息也可以躺個一個下午。 ------------------------------------------------------------------------ 明治神宮 ▼ 一進神宮的領地就會看到這個神社的建築物 進入的步道都是土石路,像走入森林一樣, 過了不久后就會看到兩旁有酒桶酒埕 再往裏面走過土石路,就可以看到主殿區 很幸運的可以觀看日本人的婚禮~~ 當天應該是大好日子吧 因爲有2對不同的新人在行婚禮哦 明治神宮出來后就去了竹下通和表參道 這條街上除了人多還是人多